Dementia Caregiver Meditation! Yeah, right! Who has time for it? Hopefully, by the time you end up reading this, you might make some time to try it. You have undoubtedly heard about meditation and its many uses. It is one of the best, if not the best, methods of tapping into your subconscious. It is […]
Caregiver
The Importance of a Good Night’s Rest for Caregivers
Hey there, fellow caregivers! Let’s dive into something crucial for your well-being: caregiver sleep deprivation and the importance of a good night’s rest for caregivers. As a caregiver for someone living with dementia, you shoulder immense responsibility, dedication, and compassion. Your tireless efforts make a significant impact on the well-being of your loved one. However, […]
10 Reasons to Create an End of Life Planning Notebook
An end of life planning notebook is one of those things that everybody should do but not many people actually DO IT! Several years ago I created a When I Die Notebook for my mom. It came about because of a thought I had one day. Back when I was a caregiver for my mom, […]