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caregiver stress

Using Positive Affirmations as a Caregiver

One of the best ways of tapping into your subconscious mind is by the use of positive affirmations. What are positive affirmations Affirmations are  Simple statements Written in a positive way to focus towards the positive Used to inspire, motivate, increase self-esteem, lower self-doubt Affirmations bypass your conscious mind with its tendency to examine and […]

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Dementia Caregiving During the Holiday Season

Caregiver holiday stress occurs often during the Christmas season. I gotta tell ya, being a dementia caregiver is tough in the first place, but being a dementia caregiver for my mom during Christmas was even tougher. Particularly when it came to the gift-giving aspect of the holidays. See how I first noticed that Mom might […]

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