Hey there, fellow caregivers! Let’s dive into something crucial for your well-being: caregiver sleep deprivation and the importance of a good night’s rest for caregivers. As a caregiver for someone living with dementia, you shoulder immense responsibility, dedication, and compassion. Your tireless efforts make a significant impact on the well-being of your loved one. However, […]
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Using Positive Affirmations as a Caregiver
One of the best ways of tapping into your subconscious mind is by the use of positive affirmations. What are positive affirmations Affirmations are Simple statements Written in a positive way to focus towards the positive Used to inspire, motivate, increase self-esteem, lower self-doubt Affirmations bypass your conscious mind with its tendency to examine and […]
Your Life Takes a Back Seat When You’re a Caregiver
What is it like being a caregiver? I’ll tell you what it’s like. It’s tough. In fact, I’d say it’s the toughest job I’ve ever done. (Keep in mind, my perspective comes from being a caregiver for a parent – my mom – who had dementia. I cannot speak for caregivers of children or spouses […]