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Using Positive Affirmations as a Caregiver

One of the best ways of tapping into your subconscious mind is by the use of positive affirmations. What are positive affirmations Affirmations are  Simple statements Written in a positive way to focus towards the positive Used to inspire, motivate, increase self-esteem, lower self-doubt Affirmations bypass your conscious mind with its tendency to examine and […]

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Ways to Manage Caregiver Stress

Caregiver stress can do a number on your body without you even noticing. Don’t let it get to that point.  Let’s face it. Being a caregiver is a tough, stressful job and it’s important to manage that stress. Why health is important as a caregiver If you are reading this post, you’ve probably made the […]

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